Originally Posted by
Planemaker
My ability to ride during the week is disappearing with the rapidly setting sun. I have spent a lot of time on my bike this year and I don't want to lose the base that I have established so, I decided that I will take a spin class at the YMCA and try and ride 100 miles as many weekends as I can. One would think after riding 600 miles per month the last three months that I would be in pretty good shape so, I took my first spin class today and got my rear in kicked. I was able to finish but, I was darn glad to be done. I figure 4 days of this over the next 5 months I will have built up a decent base for next years cycling.
I need to dig out the trainer, but it's packed and will stay packed until we move, probably by mid December....