Originally Posted by
Machka
So after doing a 12.3 km walking week in my previous post, the next week I upped it to 19.55 km, and last week I reached 20.1 km.
Mostly utility walking as usual. I haven't had much time to go for recreational walks, although I did do a little bit last weekend. A couple beautiful walks on the beaches up the east coast.
Last week ... 23.5 km walking. That's better.
And that brought me to 725 km of walking for the year.
Plus I climbed the most stairs in a week I've ever done ... 135 flights. The ol' quads were aching a bit by Friday.
Last weekend was also a good weekend for cycling. We hadn't done much in the last few weeks ... mainly just inside on the trainer. But this past weekend we covered 70 km outside. And the weather was finally beautiful!!
It did feel good to be out again ... with the daffodils coming up and non-native trees coming into leaf. There were more birds singing than I've heard in a while, and nice
warm winds gusting about.