I tore my rotator cuff and bicep connecting tendon in my shoulder doing overhead bike pose at halfway point of AIDS/Lifecycle 2018. Putting bike down and reaching it out to get past the boulder I was precariously standing on...I felt something in my shoulder. I just figured I strained it. Got home from ride which was in June 2018 and when I would go for rides...my shoulder was extremely painful. Finally saw ortho in Fall. Rotator cuff surgery 11/2 and off bike for months. Cleared to ride late Feb. Not even allowed to ride trainer unless I wanted to ride sitting straight up and not use bars. Finally got out for ride in March.
