So TrainingPeaks ignores auto-pause altogether. Strava goes by whatever you have set on your device. The average moving speed is the same for both uploads.
A recreational ride without auto-pause makes no sense. If I ride 2 hours to have lunch with my wife, am off the bike for an hour and a half, and ride 2 hours home, I should just say that my average moving speed was 11mph? Because it absolutely wasn't. That average-over-time has nothing to do with my effort.
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