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Old 01-21-15, 07:47 PM
  #34  
bdcheung
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Bikes: 2007 CAAD9; 2014 CAADX; PedalForce CG1

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Originally Posted by Road Fan View Post
I was looking for base workouts in the thread, and I didn't recognize anything. What do you do for base? I need winter pedaling and to do base right now - it's too cold out!
Base is boring. As many hours as you can tolerate at z2.
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