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Old 01-21-15, 07:50 PM
Road Fan
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Originally Posted by bdcheung View Post
Base is boring. As many hours as you can tolerate at z2.
I'm sure you wanted to say "ZZZzzzz2!"

So I can probably just use my HRM and my Friel-based HR zones for that, or even a polarized scheme. Nice thing about that is, I can just add in HIT a little at a time as I begin to feel sharper.
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