I spend a lot of my bike time on a gym bike. but I'm always late setting out . . .I use a bike to get there and back along a bike track. When I get on the open road it's a treat; riding over railway bridges, up and over the track is fun. Flat out. Love it. I do find it hard to ride slow on any bike, but my road bike just begs for speed. how can I deny my old friend her greatest need?