No ride today I just don’t feel like it. 70 road-gravel miles on Sun-Mon I’m mentally burned out though physically I could ride today. I know a day off will make tomorrow’s ride great. Today will be dedicated to all things chores Moderation has never been a strong point for me. After 24 years of riding I’ve finally learned that off days are better for the long term goals. Started cycling seriously in 1995 at age 27 after years of team sports. Teams where hard to keep together because everyone’s priorities change. Cycling is a great sport that can be down solo.