Thread: Is food over rated?
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Old 07-04-20, 11:03 AM
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GrainBrain
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Is food overrated?
Reported.

Seriously though you stated that a handful of peanuts were consumed...

So, even an eighth of a cup (18g) would have 100 calories, which is what I try and consume an hour while riding. Eating fat is where it's at
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