Thread: Addiction LXXIX
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Old 08-01-20, 11:27 AM
  #25  
seedsbelize 
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Originally Posted by MoAlpha
I wasn’t done with the old thread!

Contrary to what I thought, time in HR zone was underestimating my training load by at least 10%, even in the heat. I’m at 697 for the week and this has been a relatively light one. That should be plenty for an old crock, such as I.
Miles? Kudos
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Originally Posted by Bah Humbug
Auto-pause is a honey-tongued devil whispering sweet lies in your ear.


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