Thread: Plan rest days?
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Old 01-13-20, 07:51 PM
  #20  
KraneXL
 
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Originally Posted by asgelle
If I understand you correctly, you're saying I can show my training plan to someone with enough experience and they'ill be able to say this is the point where I'll need to take a rest without any feedback from me as to how I'm feeling along the way?
Now you're putting words in my mouth. Who said anything about not getting feedback?

If any doctor gives you a solution without knowing anything about your personal history then he's a quack. Even with that information when you go to see your doctor does he always give you a perfect diagnosis every time? What you're getting is his knowledge and experience oftentimes with other patients similar to yourself.

Thing is, you don't have to be a doctor to acquire that information. Other healthcare practitioners as well as experienced athletes can provide important information as well. After all, isn't that the reason why you're a member to this website?
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