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Old 05-07-19, 07:57 AM
  #8  
JasonD67
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Join Date: Jul 2018
Location: Annapolis, MD
Posts: 157

Bikes: BMC Teammachine SLR02 Disc, Cannondale CAAD 4

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I put my bike on a trainer in front of the TV during the winter. I do short, intense workouts, just trying to maintain my fitness level. Gotta be short because I hate riding the trainer. Watching TV while I exercise is the only way I can do it.

Before I started doing this I always gained weight and lost a lot of fitness (and motivation) over the winter.
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