Originally Posted by simplyred
BMI? Nope.. Mine would be low.. I'm 147 lbs @ 5'9
Overall fitness - very.
Numbers I worry about - My aerobic gear, my heart rate when resting/aerobic/anerobic, wattage.
The rest I could care less - speed, cadence, gradient, BMI, body fat, etc...
Just ride & everything will fix itself...
Happy Riding
-Peter
Interesting Peter.
I once had a Dr. during a flight physical tell me that if I got UNDER 190#, I would be unhealthy. Playing with the %BF calculator confirms that my ideal weight at 14% to 17% is in the 198# to 205# range.
I am also 5'9"!
Rhumb