Originally Posted by
pwomble
I'm three days into my third week of Keto. I am down from 351 to 338. I'm sticking to under 20g of carbs a day and logging all of my food in Carb Manager. So far so good...
Three months down the Keto path. My weight this morning was 314. My first goal of sub-300 pounds is in sight. I did not take any measurements when I started but I am having to buy new clothes!