Thread: Sciatica!
View Single Post
Old 02-11-19, 07:00 PM
  #6  
Carbonfiberboy 
just another gosling
 
Carbonfiberboy's Avatar
 
Join Date: Feb 2007
Location: Everett, WA
Posts: 19,500

Bikes: CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004

Mentioned: 115 Post(s)
Tagged: 0 Thread(s)
Quoted: 3872 Post(s)
Liked 1,920 Times in 1,369 Posts
Originally Posted by TiHabanero
Have been doing the McKenzie exercises as that has always worked. Mornings are an absolute bear to deal with, but eventually it loosens up. Takes a few hours of stretching, exercises and walking. When I was twenty seven recovery was so much faster! Within a week things were significantly better. Not so 30+ years later. Sigh. Aging is not easy.
Yep, that's what one does. Not for sissies, they say. Keep at it. The alternative is worse.
__________________
Results matter
Carbonfiberboy is offline