Originally Posted by
johnnyace
Not sure where you got the unseasoned part, we use plenty of seasoning, but yes, that's basically it: meat, fish, fowl, eggs, veggies, fruits, nuts, seeds. Veggies make up the bulk of it for us, however.
More info:
https://thepaleodiet.com/
https://www.marksdailyapple.com/
https://thepaleoway.com/
For those that believe they're doing themselves and the planet a favor by being vegetarian/vegan, I would encourage you to read "
The Vegetarian Myth" by Lierre Keith.
The seasoning comment was based on many(most?) prepacked seasoning mixes and bottles having gluten as a result of a preservative or a preventative for caking. So on tour you would either carry a bunch of individual spices, or not season much.
Due to celiac in the family, our household is gluten free. I saw you mentioned that and was curious about seasoning since its limiting.