Old 03-12-19, 10:56 AM
  #215  
redlude97
Senior Member
 
Join Date: Sep 2011
Posts: 4,764
Mentioned: 28 Post(s)
Tagged: 0 Thread(s)
Quoted: 1975 Post(s)
Liked 232 Times in 173 Posts
Originally Posted by fstrnu
One day someone will actually make a point about cardiac drift other than "OP has no concept of cardiac drift" or lists confounding variables applicable only to the outdoors or "I just want to ride my bike outdoors".

Goals have nothing to do with load monitoring. I'll discuss goals as long as you want but not in this thread where it doesn't apply. Load monitoring is about ensuring you are coping and adapting to the load imposed by the program and has nothing to do with energy system prioritization. It can and should, however, inform inevitably required adjustments to any generic load, progression, recovery week frequency, etc.
Are you seriously that dense?
redlude97 is offline