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Old 07-14-19, 03:03 PM
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livedarklions
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Bikes: Serotta Atlanta; 1994 Specialized Allez Pro; Giant OCR A1; SOMA Double Cross Disc; 2022 Allez Elite mit der SRAM

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By all means, try different things, but cadence is a very individualized thing. Spinning fast at a high cadence is a racer's technique that I find doesn't work well for some of us who are not built like racers.

i generally ride with moderate cadence (I have never measured it, but I estimate 60-75) on very high gears, and I cruise in the low 20s.
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