Originally Posted by
woodcraft
When folks talk about their cadence, it is often what they see at the most spinny moments, or even what they wish they saw.
Can't speak for others, but I have an old-school Cateye Astrale computer on my bar. I keep the main display on Cadence. Very informative- I can attach a real number to what I feel in my legs. More than 105rpm and I bounce; under 90 and I bog down. Am most comfortable around 100. Data, not wishes.