Originally Posted by
gregf83
Completely different workouts.
The type of workouts that make sense for someone whose full time job is cycling are not necessarily applicable to those of us devoting 10-15 hrs/wk to training.
They’re both core body workouts. Except one guy is a 3 time world champion, and the other is a professional airline pilot.
But look, don’t mean to split hairs. People can choose to do the workouts, or not. Do whatever needs to be done to perform on the bike. These guys are both very strong riders and I think their core body strength has something to do with it.