Been taking it somewhat easy for a few weeks so I wanted to hit the legs with a big training dose today without having to ride all day. Ended up with 4:05 (rolling) and 260 TSS, 78% Intensity (NP/AP).
Did a set of 2x20's at 90% on Fiesta bracketed around the "Chili's" group ride. "Sent it" on the ride too. Good times!
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"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste