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Old 07-15-17, 01:46 PM
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I had both done in 09, 56 at the time, both same day, Birmingham Resurfacing. At about 6 weeks I was on the trainer, was a bit tricky getting on an off, had to use a little step ladder. Gentle SAFE road rides at 9 weeks or so. Cycling is one the best movements for hip replacements, take it nice and easy.
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