Thread: Sciatica!
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Old 02-11-19, 07:51 PM
  #8  
TiHabanero
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This morning there was a break through. Couldn't walk but half a mile. Too much pain to handle. Got home and put heat on it, then did a full routine of stretch and exercises (McKenzie) and started feeling better. Sitting in the office chair I have heat applied to the glutes and it seems to be working. Not so tight right now, but I really do fear the morning. Going to be stiff as a board I am sure. Slowly, but surely I will get it done!
MRI years ago showed no narrowing of the passage. Not sure if it has narrowed over time, but I think it would have shown up this summer while riding and shoveling dirt. It is this dang snow that does it almost every time!
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