Thread: Tips and Tricks
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Old 05-25-08, 02:39 PM
  #261  
jpmartineau
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Originally Posted by Ronsonic
I think we'd call them electrolytes. Like in Brawndo. And people who ride all day actually need them. I'm prone to cramping if my potassium gets low salt substitutes and "lite salt" is highly recommended.
Vichy also makes some little "candy"/losanges which contain minerals useful for the body. They are available in some european specialty grocery stores.
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