Originally Posted by centexwoody
Poor ergonomics on the bike are the source of all my pains to this point: doing microadjustments to seat position, handlebars, stem riser additions have all helped.
I recently lowered my seat 2 mm, because even though my bike felt fine as I rode, I had a little twinge in my calves at night. The bike feels the same on the road, but now the calf pain is completely gone, even after a long ride. Just 2MM!!! Micro adjustments are really beneficial on a bike you know well.