Originally Posted by
Biker395
I wonder if it is good for me or not. Articles like this makes me think so, but then there are those articles that indicate a high afib risk with that level of activity.
I hope that keeping most of those 10+ hours a week at moderate intensity will mitigate the Afib risk. No evidence, but let's face it, the evidence is pretty thin for "extreme" exercise causing Afib in the first place.
I don't care, though. There is more to living than years.
Like flying down the hills on a bike I so laboriously climbed. Or trying to figure out if that was really a crow, croaking in a tree, I wouldn't have heard if I'd driven the car this morning.