so, I started keto last saturday, so just over a week ago, and I haven't felt that keto flu, yet I've lost a nice amount of weight in that first week (10 lbs), which is mostly water weight I assume.
Is it possibleto to not go through the keto flu? anyone else in the same situation?
I happen to drink a lot of water too, which seems to help with the symptoms, and I also upped my sodium intake.