Thread
:
Can they make up their minds about HIIT vs cardio?
View Single Post
02-20-21, 06:23 PM
#
9
wolfchild
Banned
Join Date: Feb 2008
Location: Mississauga/Toronto, Ontario canada
Posts: 8,721
Bikes:
I have 3 singlespeed/fixed gear bikes
Mentioned: 30 Post(s)
Tagged: 0 Thread(s)
Quoted: 4227 Post(s)
Likes: 2
Liked 2,488 Times in
1,286 Posts
90% LISS and 10% HITT is what I do
Reply
wolfchild
View Public Profile
Find More Posts by wolfchild