Originally Posted by
cubewheels
I do HIIT sessions and endurance sessions separately but in the same day, just different times. HIIT in the morning, endurance in the afternoon, end of business hours.
HIIT kinda feels good. When your legs starts feeling like its vanishing and you're still trying to push. It's funny, unreal sensation!
I always thought of that as the sensation of peeing strength out of the bottoms of my shoes.
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