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Old 04-05-21, 08:17 AM
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unterhausen
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Join Date: Aug 2008
Location: Happy Valley, Pennsylvania
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I admire your switch, I hope you can work things out. It took me a lot of fiddling to get to the point where any problems I have with discomfort are related to fitness rather than position.

I used to have low back pain and riding got rid of it. I don't think that 'bents use your low back as much. Eddy B (rip) used to insist that sit ups help lower back pain. I think this is one reason cyclists do squats.

I have gotten rid of hand pain for the most part through small changes in my position. A little longer stem and seat back a little.

I have never been sore at the end of a 1200k. Other distances, yes. I sometimes have trouble with neck soreness, but I am able to do shoulder rolls on the bike and that helps a lot.
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