Using the indoor trainer and Zwift finished the Fondo training plan and started the Grand Fondo training!!! Down a little over 20 lbs since August
12/2 - 25.1
12/4 - 17.3
12/7 - 18.1
12/9 - 30.24
12/16 - 17.96
12/17 - 21.85
12/22 - 23
12/23 - 15.65
12/24 - 30.99
MTD - 200.19
Goal - 250 - pray for me, I believe this will be the hardest month for me, it is aggressive but certainly attainable. I should make it and I feel great!!! I do think the training programs on Zwift are fun and challenging. Cannot wait to see if this indoor riding will help with real road riding.