High BP confusion
I ride thousands of miles a year and I still have hypertension! I’m not fat but could lose some weight so I guess I will start there. Salt intake too high? Too much beer? Over caffeinated? Or just doomed? My genetic tree has high BP the doc says there nothing you can really do. So I’m off to Walmart pharamacy with an increase in dosages. Makes no senses I have excellent conditioning due to my bicycle addiction. Any suggestions? I’m only 51 and don’t want to croak early I’ve got too many miles to go.