Thread: (How To) Cardiac Drift - A Different Way of Looking at Indoor Training
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Old 02-17-19, 10:51 AM
  #138  
fstrnu
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Originally Posted by rubiksoval
You lose what you don't work on.
Thanks for this. I debated whether to use "base" or "endurance". "Endurance" is better because it needs to be maintained. Thanks, man! I'll edit it.
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