Originally Posted by ridethetown

Yes, I had my bike fit a few weeks back, realizing I had my saddle 1.5" too low! Years ago I'd had posterior knee pain, lowered my saddle then just got used to it. Then I stopped riding for a couple years, jumped back on without making any adjustments. Last weekend I hopped on my MTB, realizing of course my saddle was too low - like way too low. I raised it but still think I need to go further. That was the day after a pretty tough and hilly 40 on my gravel bike, so all the ingredients were there for a problem.