Originally Posted by
Willbird
Pardon if this is an ignorant question, but how about V8 juice for electrolytes ?? The stuff is loaded with sodium and potassium.
Bill
Don't see why not, if you can stomach it while riding. Personally I think people overthink the whole electrolyte issue. There's plenty of electrolytes in ordinary food, and as an intensive care doctor once said to me, "most of my patients die with their electrolytes in perfect balance".