I went out this morning planning on ~2:40 on the bike. Coach had wanted to end the week with my TSB between -12 and -20. It was -24 at the beginning of the ride. As I rode, my legs started really feeling yesterday's ride, so I started doing the math and realized that I could've stayed in bed and hit -12. That would've gone over like the proverbial turd in the punch bowl, but I did cut the ride to about 2:20 and ended up with 119 TSS. Consequently, my weekly TSS didn't break 900, just got to 885. CTL is 99, ATL is 122, total time on the bike was 15:27.
Off the bike tomorrow, and glad of it. I'm tired.
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Regards,
Chuck
Demain, on roule!