View Single Post
Old 06-03-20, 08:51 AM
  #14948  
procrit
carbon is too light
 
procrit's Avatar
 
Join Date: Jul 2008
Location: Texas
Posts: 1,256

Bikes: Yes.

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 99 Post(s)
Liked 245 Times in 157 Posts
So I didn't end up taking a break because I still felt pretty good and my power numbers still looked good, and I did my heaviest week of training yet week 5 of this training block. I rested Monday because I felt run over and my resting HR was elevated, but I woke up yesterday feeling decent and my resting heart rate was back down, so I did a 90 min ride with a 60 min block of SST. I felt pretty good during the effort, but as the day went on I started feeling tired and today I'm still feeling pretty lousy with an elevated heart rate. I can't tell if I'm just too far into a hole or I'm fighting something off, but either way I'm taking a break completely off the bike.
procrit is offline  
Likes For procrit: