Old 11-12-19, 12:16 PM
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2019 isn't over yet. Don't wait till 1/1/2020 to implement changes. Use the remaining months for gradual improvements and adjustments. E.g. less sugar, soda, using stairs instead elevator etc.

Don't get into the new years resolution trap and live badly till that magic date. The best time to improve is always now.
HerrKaLeun is offline