Thread: Alcohol and You
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Old 02-21-17, 11:23 AM
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Barrettscv 
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I agree with your opinion 100%. Prior to Thanksgiving I drank red wine like a Frenchman, two glasses with dinner 5 days a week. I've cut back to 4 times a month, mostly while dining out with friends.

The alcohol is not an issue with me. It's the sugar and calories. I find that eliminating wine and the occasion beer reduces my appetite and keeps my mood more level. I'm eating healthier with reduced cravings for sweets and snacks.

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Last edited by Barrettscv; 02-21-17 at 02:49 PM.
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