Thread: doubling up with races
View Single Post
Old 09-27-17, 11:06 AM
  #3  
redlude97
Senior Member
 
Join Date: Sep 2011
Posts: 4,764
Mentioned: 28 Post(s)
Tagged: 0 Thread(s)
Quoted: 1975 Post(s)
Liked 232 Times in 173 Posts
90-120 mins of sweet spot won't translate to race pace. I'd just do the 4/5 race. If there is a single speed division later in the day then you can consider doubling up by zip tieing your shifters after some recovery time.
redlude97 is offline  
Reply