Originally Posted by
CanadianBiker32
is it possible to develop good abdominal with good diet and cycling?
or some running too?
No, you can't build strong abs and core with diet and cycling alone , it doesn't matter how good you eat or how hard you ride. Cycling doesn't put enough stress on your abs to create an adaptation and make them stronger. If you want strong abs you need to do more than just eating a good diet and cycling.