Thread
:
Polarized training (PT)...Good for low volume rider?
View Single Post
01-05-21, 01:31 PM
#
22
asgelle
Senior Member
Join Date: Apr 2006
Location: Albuquerque, NM
Posts: 4,520
Mentioned: 12 Post(s)
Tagged: 0 Thread(s)
Quoted: 1031 Post(s)
Likes: 30
Liked 451 Times in
265 Posts
Quote:
Originally Posted by
Het Volk
During the winter, I decided to focus on building up my aerobic base, and forget about FTP for now, ...
And what would the difference be?
Reply
asgelle
View Public Profile
Find More Posts by asgelle