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Old 01-09-21, 10:45 PM
  #7  
canklecat
Me duelen las nalgas
 
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Banana. Peanut butter sandwich. Any kind of energy/protein bar (the ingredients are mostly the same, so it's down to texture and flavor).

Water with some creatine, maybe electrolytes and/or vitamins, depends on what I bought on sale in the Kroger bargain bin.

Maybe whey protein powder shake or chocolate milk.
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