Originally Posted by
Metieval
it isn't starving yourself with proper re-feeds.
that you see it as "starving" exhibits your ignorance (lack of knowledge) on fasting.
The way I see fasting, it's no different than self-flagellation...There is no good reason why a healthy physically active person who eats good diet should fast...Fasting is only for people who are very seriously ill and can't eat....or for people who are religious zealots seeking spiritual enlightenment.