Originally Posted by
robnol
I agree running is not much fun .... but the cardio workout is second to none....keeping ur heart rate at 140-150 for extended periods of time will leave u with the runners high
No disagreement that running is a good workout. I wish I could run better / longer. I can't, or I don't want to.
Let's face it, even a good runner never gets the thrill of descending at 40+ mph after a long climb. And the same time spent riding takes me to a lot more places than running would.