So I think I have narrowed my choice down to.

praxsis bb30 conversion
105 fc-R7000 52/36 175mm
bbt-19.2 tools (2 of these)
105 chain with quick link

let me know if I’m going in the right direction for 99% straight flat roads with a few hills and bridges that I enjoy powering over.
i ride a minimum of an hour and like to do 3 hours on weekends.

I would gladly upgrade if anyone sees a reason for doing so.