Thread: Training for Racing All Disciplines
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Old 04-28-18, 06:51 PM
  #10730  
Voodoo76
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Finding some gains in higher torque workouts the last month or so. A weekly helping of 3x20 SS at 70 to 80 rpm on the TT Bike. Did some race pace today and took almost 30s out of my test loop PR, pretty big jump for a 17m loop.
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