Originally Posted by
CyclingBK
So, I’m looking for really low calorie snack ideas when cravings hit. I eat enough so Im not crazy starving but occasionally, I get a craving and want to eat something that’s not bread related to satisfy it.
A couple of ideas:
A tablespoon of peanut butter or hummus, with a few vegetables for dipping into it. Can size it to be a 50cal snack, or 200+ cals. Easy to take with you, as it won't need refrigeration (unless it's really hot outside).
A little 6oz container of a good whole-milk yogurt with a handful of granola and fruit (ie, berries) and an ounce or two of cheese.
A couple ounces of hard cheese, a couple ounces of dry salami (or similar), with some Wasa bread (or hard crackers). Can take it with you, as it doesn't require refrigeration (unless fairly hot outside). Good for hikes, rides.
A "trail" mix -- blend of granola, carob bits, nuts, dried fruits, etc. Depending on ingredients, it can keep for quite awhile.