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Old 01-23-20, 10:23 AM
Beyond Bogus
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Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
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Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix

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Originally Posted by MoAlpha View Post
Lots of absolute carbs, but there's also a fair amount of fiber to mitigate the glycemic load. I've experimented a bit and find that a small amount fills me up for a few hours. I eat greek yogurt too, mainly for dessert. I go plain and full fat for better taste, increased satiety, and lower carb load. I like a sprinkle of unsweetened muesli and a few prunes or raisins.
Not bad. I am fighting this stupid insulin resistance gene as best I can with less carbs and more exercise....but some people would already have me taking Metformin since my A1C is 6. Sad!

#DougsDon'tDoDrugs(if they can help it)
Originally Posted by rjones28 View Post
Addiction is all about class.
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