Thread
:
First time doing intervals
View Single Post
09-26-10, 08:07 PM
#
9
45suited
Slave to my PM
Join Date: Jul 2008
Location: Dirty Jersey
Posts: 209
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
If you just started doing them I would focus more on threshold intervals like 2x20's.
Reply
45suited
View Public Profile
Find More Posts by 45suited